Nancy is utterly fascinated by movie stars - and everybody knows that movie stars don't go to bed early!

Sound Sleep, Sound Mind is the first book of its kind to focus on all the causes-mental, emotional, and physical-that contribute to insomnia and poor sleep. Based on cutting-edge knowledge and research, this book explains why sleep problems are almost always a mind and body issue. It then guides you through the seven steps of Sleep Dynamic Therapy to identify and treat the specific problems that are at the root of your sleeplessness. You'll discover...

Wide-Awake Baby leads the other Midnight Babies on a campaign against sleep, but one by one, they succumb to the lure of Slumberland, Nightlights, the Sea of Stories or the Garden of Lullabies until only Wide-Awake Baby is left.

"During the night, as a child sleeps in her bedroom, the reader is taken on an exploration of our solar system, galaxies beyond, and finally the universe as a whole"--

Rhyming text explores different places a kitten might sleep, finally settling on a best friend's feet.

Bob the dog works hard to make the bed perfect for sleeping all day but as soon as he settles down, he senses the cat watching him.

Compares the sleeping habits of animals with those of human babies.

When bedtime comes Little Bear is afraid of the dark, until Big Bear brings him lights and love.

A child speculates about sleeping next to various animals in various places other than one's own, and most desirable, warm bed.

Dr. Mindell's method is simple, gentle-and it works! Sleeping Through the Night will help everyone in the family get a good night's sleep.