Catalog Search Results
Author
Pub. Date
[2019]
Description
An inspiring, comprehensive, step-by-step guide to creating a hit show, So You Want to Start a Podcast covers everything from hosting and guest booking to editing and marketing - while offering plenty of encouragement and insider stories along the way.
Though they are the fastest-growing form of media, podcasts can actually be tricky to create-and even harder to sustain. Few know the secrets of successfully creating a knockout podcast better than...
Author
Pub. Date
[2020]
Description
A quick-relief guide for calming anxiety and stress right now—during the COVID-19 pandemic If you’re feeling unprecedented levels of stress and anxiety right now, please know that you aren’t alone. In these extreme and uncertain times, it’s natural to be in a constant state of mental and physical strain. Whether you’re dealing with job loss, a sick loved one, or just feeling the weight of the world during your 2 a.m. doomscroll—you need...
Author
Pub. Date
2018.
Description
DEAR MADAM PRESIDENT is an empowering letter from former Hillary Clinton Communications Director Jennifer Palmieri to the first woman president, and by extension, to all women working to succeed in any field. By using lessons learned during her experiences with Hillary Clinton, President Obama, and Elizabeth Edwards--to name a few--Palmieri through each chapter creates a forward-thinking framework of inspirational and practical advice for all women...
Author
Description
"Millions of families are affected by eating disorders, which usually strike young women between the ages of fourteen and twenty. But current medical practice ties these families' hands when it comes to helping their children recover. Conventional medical wisdom dictates separating the patient from the family and insists that "it's not about the food," even as a family watches a child waste away before their eyes. Harriet Brown shows how counterproductive--and...
Author
Pub. Date
2016.
Description
It sounds too good to be true. You can save money,and the world, inoculate yourself against many of the ills of modern life, and enjoy everything more on both the sensual and profound levels? Preposterous! Yet here is a toolkit to help you do just that. A tweak here, a twiddle there; every strategy in The Art Of Frugal Hedonism has been designed to help you target the most important habits of mind and action needed for living frugally but hedonistically....
Author
Pub. Date
[2020]
Description
"Every day, Americans are bombarded with terrifying news about crime, the environment, politics, and the health consequences of the foods we've been enjoying for years. We're judged by social media users, pressured into maintaining a perfect home, and expected to base our self-worth on retweets, faves, likes, and followers. Our collective FOMO (fear of missing out), and the disparity between ideals and reality, is leading us to spend more and feel...
Author
Pub. Date
2021.
Description
Dios te ha dado talentos y habilidades para que puedas cumplir su propósito en tu vida, pero si eres como muchas personas, es posible que aún no los hayas reconocido. A menudo, el mundo en el que vivimos nos presiona a vivir a la altura de una determinada imagen, en lugar de ser las personas únicas en las que Dios nos ha creado. Por lo tanto, permite que Dios te muestre qué tienes de especial en la forma que Él te hizo. Conviértete en una persona...
2210) Why forgive?
Author
Pub. Date
c2000
Description
In Why Forgive? Arnold lets the untidy experiences of ordinary people speak for themselves--people who have earned the right to talk about forgiving. Some of these stories deal with violent crime, betrayal, abuse, hate, gang warfare, and genocide. Others address everyday hurts: the wounds caused by backbiting, gossip, conflicts in the home, and tensions in the workplace. The book also tackles what can be the biggest challenge: forgiving ourselves....
Author
Pub. Date
[2021]
Description
"On paper, Coach Rob Mendez sounds like any other football coach on any other field across America: passionate, authoritative, knowledgeable. But he’s unlike any other coach you know--in fact, he’s probably unlike any other person you know. Born with an extraordinarily rare condition called tetra-amelia syndrome, Rob has no arms or legs. He moves with the assistance of a custom-made, motorized wheelchair that he operates with his back and shoulders....
Author
Pub. Date
2017
Description
Beau Lotto, the world-renowned neuroscientist, entrepreneur, and two-time TED speaker, takes us on a tour of how we perceive the world, and how disrupting it leads us to create and innovate.
Perception is the foundation of human experience, but few of us understand why we see what we do, much less how. By revealing the startling truths about the brain and its perceptions, Beau Lotto shows that the next big innovation is not a new technology: it...
Author
Pub. Date
2017
Description
The most highly sought-after fashion illustrator/luxury project designer working today uses her sketches, styling skills and visual expertise to help you develop your eye, define your aesthetic, banish the predictable, stock your wardrobe, and make heads turn in this highly visual and lavishly designed & illustrated personal fashion guide.
You are your own brand. But to market yourself well, you need the best package, and that's your own authentic...
2217) Stronger than BPD: the girl's guide to taking control of intense emotions, drama & chaos using DBT
Author
Pub. Date
[2017]
Description
Written by a BPD survivor and advocate, Stronger Than BPD offers practical, evidence-based dialectical behavior therapy (DBT) skills to help you manage the intense emotions and negative self-image that can occur with BPD. This easy-to-use guide helps you apply the fundamental components of DBT—such as mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness—to everyday situations that can trigger your symptoms. And...
Pub. Date
2022
Description
In A Time to Dance: Chasing Joy in Difficult Seasons, Shannon shares an intimate glimpse into her journey of drawing close to Jesus in the hard and letting Him pour through her heavy, broken and grieving heart. Her book provides an easy-to-follow outline of ways that we can truly clear the clutter, lean in, redefine who we are in Him, and refocus on where He is taking us, even in the most difficult seasons.
Author
Pub. Date
2018.
Description
"Filled with tools to help you take charge of your life with wit, energy, and confidence, this inspiring guide to aging gracefully is written by a prominent expert in the field. Inspiring and elegantly designed, this powerful, practical guide to aging will be an indispensable resource for anyone looking to live their best life. This book is a fun, fast read featuring more than a hundred easy-to-adopt "small steps"--the foundation for ingrained habits...
Author
Pub. Date
[2013]
Description
"Actress, activist, and entrepreneur Jessica Alba inspires moms to make affordably healthy choices for themselves and their families without sacrificing style. As a new mom, Jessica Alba wanted to create the safest, healthiest environment for her family. But she was frustrated by the lack of trustworthy information on how to live healthier and cleaner--delivered in a way that a busy mom could act on without going to extremes. In 2012, with serial...