There just isn't enough time for everything on our "To Do" list - and there never will be. Successful people don't try to do everything. They learn to focus on the most important tasks and make sure they get done.

Presents information from scientific studies and interviews with experts in several fields that suggests that delaying responses when making a decision can improve the decision quality, even in situations where time is in short supply.

If you have depression or just suffer from low mood and lack of motivation, you know that your life isnt going to change with one grand, sweeping gesture. But you can make important decisions every day-whether its getting off the couch and going for a walk, signing up for a course in pottery or screenwriting, or just setting aside some time to meet and chat with a good friend over coffee. These little things wont change your life all at once. But...

Provides ideas and tips to help kids kick the procrastination habit and feel more in charge of their life.

Introduces a series of practical strategies designed to help business managers improve their performance by overcoming the problem of procrastination.

La procrastinacion es el aplazamiento voluntario de tareas y responsabilidades sin causa justificada. Bajo su apariencia inocua, la tendencia a aplazar dificulta la consecucion de objetivos, incrementa nuestros sentimientos negativos y aumenta significativamente los problemas de salud. Cuando dejamos sistematicamente las cosas para mas tarde, nos convertimos en nuestros peores enemigos. Timothy A. Pychyl, investigador de renombre mundial, nos ensena...

Procrastinating is a bad habit that, if left unchecked, can hinder a teen s success and follow them well into adulthood. With this book, procrastination expert Bill Knaus offers teens an evidence-based, step-by-step guide to overcoming procrastination. With simple and fun exercises based in cognitive behavioral therapy (CBT) skills, teens will learn to organize their schedule, manage homework, overcome negative self-talk, and improve their self-esteem."...

This charming and accessible audio educates, entertains, and illuminates a universal subject. Procrastinators will be relieved to learn that actually you can accomplish quite a lot while procrastinating.