Gives information about the benefits of outdoor physical activities, including digestion, nature appreciation, and better overall health.

Demonstrates games and activities that can be played in an urban setting to promote health and well-being.

"In Exercising, emergent readers see and read about the many fun ways we can be active and exercise each day. Carefully crafted text uses high-frequency words, repetitive sentence patterns, and strong visual references to support emergent readers and ensure reading success. Exercising includes tools for teachers and caregivers as well as introductory nonfiction features such as labels, a table of contents, words to know, and an index. A Let's Review!...

Introduces topics related to maintaining good health, such as skin and hair care, cleanliness, sleep, dental hygiene, and the avoidance of extreme weight loss diets, drugs, tobacco, and alcohol.

Provides step-by-step instructions for exercise activities and discusses benefits to the body, different types, equipment, and techniques.