Presents the Easyway method for quitting smoking, based on a factual understanding of the harm of cigarette addiction and practical advice on how to successfully break the habit.

From the #1 bestselling author of The T-factor Diet...a special audio program that could save your life! The opportunity of a lifetime. Everyone knows the grim statistics on smoking. So, what's your excuse for not quitting? If you are like millions of Americans, the prospect or fear of gaining weight after quitting may be the major factor. If so, this audio can help you change your life. Quitting smoking is the single most important step you can take...

Offers a seven-step program for kicking the smoking habit, with advice on coping with cravings, managing stress, and avoiding setbacks

Offers teens an overview of the many dangers associated with smoking, urging them not to smoke and offering help to those who want to quit.