Happily even after : daily practices to recover joy after hardship, heartache, and heartbreak
(CD)
Status
Description
Loading Description...
Also in this Series
Checking series information...
Copies
Location | Call Number | Status |
---|---|---|
Ruby Sisson Library - BOOK ON CD | CD/TB 158 PAQ, J | On Shelf |
More Copies In Prospector
Loading Prospector Copies...
More Details
Format
CD
Physical Desc
6 audio discs (6 hr., 30 min.) CD audio, digital : 4 ¾ in.
Language
English
Notes
Participants/Performers
Read by Danny Hughes
Description
While there are many resources that can teach us helpful practices for cultivating our sense of well-being, few of them explore the importance of these practices in the midst of ongoing grief, loss, and uncertainty. However, the same techniques and mindsets that increase our joy in the good times can be instrumental in helping us navigate life's most intense challenges.
In his new book, Happily Even After: Daily Practices to Recover Joy After Hardship, Heartache, and Heartbreak, Jonah Paquette, PsyD, offers a wealth of short, simple practices that lay the foundation for a more meaningful and joyful life. Learn how to seize opportunity during the storms of life to rethink how you live, how you love, and what you prioritize.
Heartbreak and hardship may have knocked you down or even changed your life, but they don’t have to be the defining feature of your story. By cultivating these happiness principles, you can start to find greater peace, deeper joy, and closer connection in your life.
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation, 7th Edition (style guide)
Happily even after: daily practices to recover joy after hardship, heartache, and heartbreak .
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Happily Even After: Daily Practices to Recover Joy After Hardship, Heartache, and Heartbreak. .
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Happily Even After: Daily Practices to Recover Joy After Hardship, Heartache, and Heartbreak .
MLA Citation, 9th Edition (style guide)Happily Even After: Daily Practices to Recover Joy After Hardship, Heartache, and Heartbreak
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Loading Staff View.