Meditation for beginners with Maritza
(DVD)
Contributors
Published
[Broomfield, Colo.] : Gaiam Media, [2006].
Edition
Deluxe DVD ed.
Status
Description
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Copies
Location | Call Number | Status |
---|---|---|
South Routt Library District - Oak Creek - DVD | DVD MED | On Shelf |
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Subjects
LC Subjects
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More Details
Published
[Broomfield, Colo.] : Gaiam Media, [2006].
Format
DVD
Edition
Deluxe DVD ed.
Physical Desc
1 videodisc (90 min.) : sound, color ; 4 3/4 in. + instructional guide
Language
English
UPC
029956100008
Notes
General Note
"Mind, body, health "--Container.
General Note
"In Meditation for Beginners, well-loved and inspiring yoga and meditation teacher Maritza guides you step-by-step in the practice of Mindfulness and shows you how to focus your mind inwardly to shed internal patterns of tension and anxiety and release the boundries that inhibit your vital force"--Container.
General Note
Special features: Personal instructor/on and off feature, interview with Maritza, Maritza biography.
Creation/Production Credits
Edited by Tom Seid, Charlie Webber ; music composed by Benjamin Davis ; director of photography, Bryan H. Shepard ; camera operator, Jay Kay.
Participants/Performers
Instructor: Maritza.
Date/Time and Place of Event
Shot on location on the island of Maui Ulupalakua Ranch.
Description
Teacher Maritza guides you step-by-stepin the practice of mindfulness and shows you how to focus your mind inwardly to shed internal patterns of tension and anxiety, and release boundaries that inhibit your vital force.
Target Audience
MPAA rating: Not rated.
System Details
DVD.
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Citations
APA Citation, 7th Edition (style guide)
Landon, T., Maritza., & Davies, B. (2006). Meditation for beginners: with Maritza (Deluxe DVD ed.). Gaiam Media.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Landon, Ted, Maritza and Benjamin, Davies. 2006. Meditation for Beginners: With Maritza. Gaiam Media.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Landon, Ted, Maritza and Benjamin, Davies. Meditation for Beginners: With Maritza Gaiam Media, 2006.
MLA Citation, 9th Edition (style guide)Landon, Ted,, Maritza, and Benjamin Davies. Meditation for Beginners: With Maritza Deluxe DVD ed., Gaiam Media, 2006.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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