Beyond beautiful : a practical guide to being happy, confident, and you in a looks-obsessed world
(Book)
Author
Contributors
Esmeraldo, Marina, illustrator.
Published
California : Ten Speed Press, 2019.
Edition
First edition.
Status
Southwest La Plata Library District - Sunnyside (C592.sw) - NONFICTION
158.1 Ree
1 available
158.1 Ree
1 available
Description
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Copies
Location | Call Number | Status |
---|---|---|
Southwest La Plata Library District - Sunnyside (C592.sw) - NONFICTION | 158.1 Ree | On Shelf |
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More Details
Published
California : Ten Speed Press, 2019.
Format
Book
Edition
First edition.
Physical Desc
201 pages : color illustrations ; 24 cm.
Language
English
Notes
Bibliography
Includes bibliographical references (pages 190-195) and index.
Description
"A prescriptive, empowering, and psychology-driven guide to building confidence in your body, clothes, beauty, and life in the era of toxic social media-driven beauty standards. Between picture-perfect Instagram celebrities, ultra-lean fitness gurus, and effortlessly chic fashion influencers, it's getting harder and harder to feel good about the way we look. Despite the growing movement toward female empowerment and body positivity, the pressure for women to conform to beauty standards is higher than ever, and the culture of social media has raised the bar. But it's not too late to break the looks-obsessed cycle and live a happy, confident, authentic life. Beyond Beautiful is a no-fuss, psychology-backed guide to help women develop a healthy attitude toward their bodies, looks, clothing, health, and aging. Filled with proven strategies for proactive self-care, this stylish and essential guide provides sage answers to tricky questions like: *Why do I hate the way I look in pictures? *How can I stop comparing myself to all those beautiful people on social media? *Would I be happier if I lost weight? *Why is everyone else so stylish? Illustrated with full-color spot art, Beyond Beautiful is a much-needed breath of fresh air that will enhance your confidence and joy, and help you live your best life"--,Provided by publisher.
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Citations
APA Citation, 7th Edition (style guide)
Rees, A., & Esmeraldo, M. (2019). Beyond beautiful: a practical guide to being happy, confident, and you in a looks-obsessed world (First edition.). Ten Speed Press.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Rees, Anuschka and Marina, Esmeraldo. 2019. Beyond Beautiful: A Practical Guide to Being Happy, Confident, and You in a Looks-obsessed World. Ten Speed Press.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Rees, Anuschka and Marina, Esmeraldo. Beyond Beautiful: A Practical Guide to Being Happy, Confident, and You in a Looks-obsessed World Ten Speed Press, 2019.
MLA Citation, 9th Edition (style guide)Rees, Anuschka,, and Marina Esmeraldo. Beyond Beautiful: A Practical Guide to Being Happy, Confident, and You in a Looks-obsessed World First edition., Ten Speed Press, 2019.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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