10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works—A True Story
Author
Publisher
HarperCollins
Publication Date
[2019]
Edition
[Fifth anniversary edition]
Language
English
Description
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Subjects
Subjects
Audiobooks
Autobiographies
Biography & Autobiography
BIOGRAPHY & AUTOBIOGRAPHY / Personal Memoirs
BODY, MIND & SPIRIT / Mindfulness & Meditation
Buddhism
Harris, Dan
Harris, Dan, -- 1971- -- Mental health
Meditation
Mental health
Mind and body
New Age
Nonfiction
SELF-HELP / Personal Growth / Happiness
Self-help publications
Self-Improvement
Sound recordings
Stress management
Autobiographies
Biography & Autobiography
BIOGRAPHY & AUTOBIOGRAPHY / Personal Memoirs
BODY, MIND & SPIRIT / Mindfulness & Meditation
Buddhism
Harris, Dan
Harris, Dan, -- 1971- -- Mental health
Meditation
Mental health
Mind and body
New Age
Nonfiction
SELF-HELP / Personal Growth / Happiness
Self-help publications
Self-Improvement
Sound recordings
Stress management
More Details
Contributors
Harris, Dan Author, Narrator
ISBN
9781982687250
9780062331892
9781982687267
9780062331892
9781982687267
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