Patricia Walden

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1) Embracing the Whole Gifted Self

Author

Description

Many gifted people cultivate and appreciate their extraordinary intellect, but Dr. Patricia Gatto-Walden uses her 30 years of clinical experience to explore giftedness through the perspective of all the domains of a person: intellectual, emotional, physical, spiritual, and social. Only by acknowledging, understanding, and nurturing all the domains can gifted individuals embrace their whole gifted selves. It is Gatto-Walden's belief that home life,...

2) Flexibility yoga: with Patricia Walden

Author

Walden, Patricia

Pub. Date

2008, c2006

Description

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Patricia Walden guides a yoga workout that increases flexibility, range of motion and overall well-being. This yoga stretch workout for beginners of any age or fitness level aims to ease muscle tension and help prevent injury.

3) Yoga journal's yoga for beginners: with Patricia Walden

Pub. Date

p2002

Description

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Contemporary, easy-to-follow approach to hatha yoga. Learn basic moves including standing, seated, inverted and relaxation poses.

4) Beginners II yoga for

Pub. Date

[2006], p2004

Description

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Contemporary, easy-to-follow approach to hatha yoga. Learn basic moves including standing, seated, inverted and relaxation poses.

5) A.M. and P.M. Yoga: For Beginners

Pub. Date

[1999]

Description

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Two 20-minute yoga workouts for morning and evening.

6) Targeted yoga

Pub. Date

c2014

Description

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Internationally renowned yoga teachers Patricia Walden and Rodney Yee guide you through these three practices designed to increase your flexibility and build a strong core. yoga for flexibility backbends: Walden guides you through a series of standing poses and backbends designed to open the heart and broaden the back. this practice will help strengthen the spine as well as remove stiffness from the shoulders, back and ankles. Yoga for flexibility...

7) Yoga for beginners: with Patricia Walden

Pub. Date

c2002

Description

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Contemporary, easy-to-follow approach to hatha yoga, enabling viewers to learn basic moves including standing, seated, inverted and relaxation poses.

8) The woman's book of yoga and health: a lifelong guide to wellness

Author

Sparrowe, Linda

Pub. Date

[2002]

Description

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Presents yoga sequences to bring balance to the endocrine, nervous, digestive, and reproductive systems; increase vitality; bring relief from common conditions; and promote a calm mind and body.