David Burns

Includes an up-to-date section on commonly prescribed psychiatric drugs and anxiety disorders such as agoraphobia and obsessive-compulsive disorder.

"Do you sometimes feel ... Down, depressed, or unhappy? Anxious, panicky, or insecure? Guilty or ashamed? Inferior, inadequate, or worthless? Lonely, unwanted, or alone? For decades, we've been told that negative feelings like depression and anxiety are the result of what's wrong with us, like a personality defect, a "mental disorder," or a chemical imbalance in your brain. These messages create feelings of shame and make it sound like we're broken...

An ex-war soldier has just returned to his beloved country and is quickly sent back out to track a man accused of killing a fellow soldier. While hunting through the countryside, he captures his fugitive only to learn that he's innocent of his accused crime. When faced with the life-changing decision to turn him in or set him free, only one man will walk away alive.

Examines the life of Muhammad Ali in and out of the boxing ring, covering his ties with the Nation of Islam, his political postions, including his refusal to be drafted during the Vietnam War, his role as a symbol of Black masculinity, and life after boxing.